About me..
"Hi" and Welcome to
Howard Spary Personal Training.
I'm a mobile personal trainer supporting clients in Tunbridge Wells, Heathfield and surrounding areas.
As a competitive natural bodybuilder, I specialise in all types of resistance training, from strength and conditioning to muscle building.
Background..
I caught the health and fitness bug when I was thirteen, buying my first set of weights to help improve my strength for rugby. My enthusiasm grew quickly and what started as a hobby, became a lifestyle and ultimately a career.
As an Advanced Personal Trainer, coupled with over twenty years in the customer service industry, I can help you achieve the health and fitness level you want, but more importantly treat you as an individual.
What can I do for you?
I believe you should be healthy from the inside out, not the other way around. Therefore, I take a holistic approach to health and fitness and treat the body as a whole.
Each of us is unique, so I'll work with you to find the right fitness approach. Whether it's support in your chosen sport, strength training, HIIT (High-Intensity Interval Training), simple circuit training or a combination of lots of different types of exercise, it's up to you.
It's never too late to start; I have clients from 16 - 76!